General Resources
Resources
Start Thriving Today
988 Suicide and Crisis Lifeline:
For people who are going through a crisis and need access to 24/7 free and confidential crisis counselors
211 Delaware
The Delaware 211 team is here to ensure you get the emergency support, intervention, or special assistance you need in times of crisis.
NAMI
NAMI is the National Alliance on Mental Illness, the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness
National Alliance for Eating Disorders
The National Alliance for Eating Disorders ("The Alliance") is the leading national non-profit organization providing education, referrals, and support for all individuals experiencing eating disorders, as well as their loved ones.
SAMHSA
SAMHSA’s mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and support to foster recovery while ensuring equitable access and better outcomes.
International OCD Foundation
Our vision is that everyone impacted by OCD and related disorders has immediate access to effective treatment and support.
CHADD
CHADD empowers people affected by ADHD by:
- providing evidence-based information;
- supporting individuals, their families, and professionals who assist them throughout their journeys; and
- advocating for equity, inclusion, and universal rights.
Headspace
Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
Calm
Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life.
Insomnia Coach App
The Insomnia Coach app was created for everyone, including Veterans and Service members, to help manage insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-I).
